The best mughlai chicken handi recipe // Healthy

healthy HOMEMADE best MUGHLAI chicken handi | chicken handi recipe 

Mughlai-chicken-recipe
Mughlai-chicken-recipe


Ingredients for Mughlai Chicken Handi:

  • Boneless chicken thighs, 1 "pieces - 450-500 grams. 
  • For marinade:
  • Salt - 1 teaspoon
  • Crushed pepper - 3/4 tsp
  • Spice powder:
  • Turmeric Powder - 1/2 teaspoon
  • Red pepper - 1.5 tbsp
  • Coriander powder - 2 tbsp
  • Cumin Powder - 1/2 teaspoon
  • Hot spice powder - 3/4 teaspoon
  • Kasuri fenugreek (dried fenugreek leaves) - 2 tbsp


Other ingredients:

  • Chopped onion - 100 grams (2 small)
  • Ginger Garlic Paste - 2 tbsp
  • Prepared tomato puree or paste - 4 tablespoons.
  • Whipped yogurt/yogurt - 3 tablespoons
  • Cashew paste - 12 cashews
  • Green pepper, chopped 3.
  • Refined oil - 3 tbsp
  • Green coriander, chopped - 2 tbsp


Preparation:

  • Cut boneless chicken thighs into 1 ”pieces. Marinate with salt and crushed pepper. Mix and set aside for 30 minutes.
  • Grind onion and stir in yogurt/yogurt.
  • Make a cashew paste. To make the cashew paste, put the whole cashews in a grinder/blender and grind to a thick paste. Add 3 tablespoons of water and mix into a smooth paste. Set aside for later use.
  • Chop green chilies and garnish with chopped coriander.
  • For tomato puree/paste, use tomato puree available in stores. If not available, mix 2 medium red ripe tomatoes into the paste and use it instead.
  • Fry Kasuri methi (dried fenugreek leaves) and crush it with your hands into a thick powder.


The Process:

Heat oil in a frying pan or oil and add chopped onion. Fry on medium heat for 4-5 minutes till the color changes. Add ginger-garlic paste, mix, and fry on low to medium heat for 2-3 minutes.

Now add the marinated chicken, mix, and fry on high heat for 1-2 minutes until the color turns white and slightly brown.

Add all the spice powder except hot spice powder and Kasuri methi, mix and fry on medium heat for 3-4 minutes.

Now add the prepared tomato puree, mix, and fry on medium to low heat for 3-4 minutes until it is cooked and the oil separates.

- Now add cashew paste and whipped yogurt/yogurt, mix well, and cook on low heat for 2 minutes until the oil separates.

- Now add 150 ml of water and chopped green chilies; stir, and cook on low heat for 15 minutes until the chicken is cooked and the oil separates.

- Add hot spice powder and crushed Kasuri methi (fenugreek leaves); mix, and boil on low heat for 2-3 minutes.

- Garnish with chopped coriander and serve hot.


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